I have a question about how growth hormone affects tissue regeneration and injury healing. Personally, I recently twisted my ankle during training and it took me a long time to recover. A friend of mine who knows a lot about bodybuilding said that GH can help speed up this process. He used it himself after a serious injury and says it helped the healing process go much faster. I want to understand how it works and if it is something I should consider for my recovery. Does anyone have experience with it?
